Stuffed Bell Peppers

 

Looking for a hearty, satisfying meal that’s colorful, flavorful, and easy to prepare? These stuffed bell peppers are the perfect choice. Filled with savory ground meat, tender rice, and juicy tomatoes, all topped with melted cheese, they make a comforting dish that’s loved by everyone. Here’s a detailed step-by-step guide to make them at home!

Ingredients:

  • 4 large bell peppers (choose any colors you like: red, yellow, orange, or green)
  • 1 pound ground meat (beef, turkey, or chicken all work well)
  • 1 cup cooked rice (white or brown rice)
  • 1 can diced tomatoes (about 14 ounces)
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and black pepper, to taste
  • 1 cup shredded cheese (cheddar, mozzarella, or a mix)
  • Fresh parsley, chopped (for garnish)

Instructions:

1. Prepare the Bell Peppers

Begin by preheating your oven to 375°F (190°C).
Wash the bell peppers thoroughly under cold water. Slice off the tops and carefully remove the seeds and inner membranes, creating hollow shells ready for stuffing. Keep the tops if you like, as you can place them back on after stuffing for a pretty presentation!

2. Make the Filling

In a large skillet set over medium heat, warm a drizzle of oil. Add the diced onion and minced garlic, and sauté for about 2–3 minutes, until fragrant and slightly softened.
Next, add the ground meat. Break it up with a spoon and cook until browned all over. This should take around 5–7 minutes.
Once the meat is cooked through, stir in the cooked rice, the can of diced tomatoes (with their juices), dried oregano, paprika, salt, and pepper. Mix everything well and let it simmer for an additional 3–5 minutes so the flavors can blend nicely.

3. Assemble the Peppers

Place the hollowed bell peppers upright in a baking dish. Spoon the hearty meat and rice mixture into each pepper, pressing down gently to pack them well.
Once filled, generously sprinkle shredded cheese over the tops. If you saved the pepper tops, you can place them back on now if you like.

4. Bake

Cover the baking dish with aluminum foil and place it in the oven. Bake for about 25 minutes to allow the peppers to start softening.
Then, remove the foil and bake uncovered for another 10–15 minutes, or until the peppers are tender and the cheese is fully melted, golden, and bubbling.

5. Garnish and Serve

Once baked, remove the peppers from the oven. Let them cool for a few minutes. Garnish with a sprinkle of freshly chopped parsley before serving for a pop of color and freshness.

Enjoy your stuffed bell peppers hot with a side salad or some crusty bread for a complete meal!

 

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