ingredients:
3 chicken breasts
Salt and black pepper (to taste)
1/2 cup all-purpose flour
3 tbsp unsalted butter (or margarine)
6 cloves garlic, minced
4 tbsp honey
2 tbsp soy sauce
3 tbsp vinegar (white or apple cider)
1/2 tsp ground black pepper
Instructions:
1. Prepare the Chicken:
Begin by seasoning the chicken breasts generously on both sides with salt and black pepper. Coat each piece evenly with flour, ensuring a light layer that will give the chicken a lovely golden crust when cooked.
2. Sear the Chicken:
Heat 2 tablespoons of butter in a large skillet over medium heat. Once the butter is melted and slightly bubbling, place the chicken breasts in the pan. Cook each side for about 4-5 minutes, or until golden brown. The chicken doesn’t need to be fully cooked at this stage as it will finish cooking later. Remove the chicken from the skillet and set aside.
3. Make the Sauce:
In the same skillet, melt the remaining tablespoon of butter. Add the minced garlic and sauté for about 30 seconds, or until fragrant (be careful not to burn it). Stir in the honey, soy sauce, vinegar, and ground black pepper. Let the mixture simmer for 2-3 minutes, allowing the flavors to blend and the sauce to slightly thicken.
4. Combine and Cook:
Return the seared chicken breasts to the skillet, coating them in the sauce. Lower the heat and cover the pan with a lid. Allow the chicken to simmer in the sauce for about 10-12 minutes, or until it’s fully cooked through and tender. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
5. Finish and Serve:
Once the chicken is cooked, spoon the sauce over the top to ensure every bite is packed with flavor. Remove the skillet from the heat and let the chicken rest for a minute or two before serving.
Serving Suggestions:
This dish pairs wonderfully with steamed rice, mashed potatoes, or roasted vegetables. The sweet and savory sauce also makes it perfect for drizzling over your side dishes.
Tips for Success:
If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of water and stir it into the sauce while it simmers.
For extra flavor, add a pinch of chili flakes or a drizzle of sesame oil to the sauce.
Cut the chicken breasts in half lengthwise if they’re too thick; this ensures even cooking.
Enjoy this quick and easy chicken breast recipe that’s sure to become a new favorite in your kitchen!