Braised Fish Recipe

 

Ingredients:

  • Fish (cleaned, scales removed, and sliced – such as salmon, cod, tilapia, or sea bass)
  • 2–3 tablespoons oil
  • 3–4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2–3 stalks green onions, chopped
  • 2–3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sugar
  • 1 cup water or chicken stock
  • Salt and pepper to taste

Instructions:

  1. Prepare the Fish:
    Pat the cleaned and sliced fish dry with a paper towel. Lightly season with salt and pepper.
  2. Heat the Oil:
    In a pan or wok, heat the oil over medium heat. Add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
  3. Add the Fish:
    Gently place the fish slices into the pan. Sear each side for 1–2 minutes until lightly browned. Be careful not to break the fish.
  4. Add Sauces and Seasoning:
    Pour in the soy sauce, oyster sauce (if using), and sugar. Stir gently to coat the fish evenly.
  5. Simmer:
    Add the water or chicken stock. Bring to a gentle boil, then reduce the heat to low. Cover and let the fish simmer for about 8–10 minutes, or until fully cooked and flavorful.
  6. Finish with Green Onions:
    Add chopped green onions during the last minute of cooking for freshness and aroma.
  7. Serve:
    Carefully transfer the braised fish to a serving plate. Spoon some of the sauce over the top. Serve hot with steamed rice.

 

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